Amount of Tocopherol, delta in Raspberries, wild (Northern Plains Indians)

American Indian Alaska Native Foods

In 100 g (Grams) of Raspberries, wild (Northern Plains Indians) there is 2.4 mg of Tocopherol, delta. Change amount

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Tocopherol, delta

Tocopherol, delta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, delta other than Raspberries, wild (Northern Plains Indians).

Oil, cooking and salad, ENOVA, 80% diglycerides 30.88 mg 0.03%
Oil, soybean, salad or cooking 21.3 mg 0.02%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 15.36 mg 0.02%
Shortening industrial, soybean (hydrogenated) and cottonseed 15.36 mg 0.02%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 15.36 mg 0.02%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 15.36 mg 0.02%
Shortening, vegetable, household, composite 15.36 mg 0.02%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) 15.36 mg 0.02%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 15.36 mg 0.02%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 15.36 mg 0.02%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 15.36 mg 0.02%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 15.36 mg 0.02%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 15.28 mg 0.02%
Margarine-like, margarine-butter blend, soybean oil and butter 14.45 mg 0.01%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 10.92 mg 0.01%
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 10.23 mg 0.01%
Salad dressing, mayonnaise, regular 10.16 mg 0.01%
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 9.33 mg 0.01%
Salad dressing, ranch dressing, regular 8.8 mg 0.01%
Salad dressing, honey mustard, regular 7.9 mg 0.01%
Raspberries, wild (Northern Plains Indians)

Raspberries, wild (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Raspberries, wild (Northern Plains Indians) are listed below.

Water 84.48 g 84.48%
Energy (calorie) 62 kcal
Energy (joule) 261 kJ
Protein 1.12 g 1.12%
Total lipid (fat) 0.28 g 0.28%
Ash 0.28 g 0.28%
Carbohydrate, by difference 13.85 g 13.85%
Fiber, total dietary 7.5 g 7.5%
Sugars, total 5.54 g 5.54%
Sucrose 0.07 g 0.07%
Glucose (dextrose) 2.43 g 2.43%
Fructose 3.04 g 3.04%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 36 mg 0.04%
Iron, Fe 0.64 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 41 mg 0.04%
Potassium, K 175 mg 0.18%

Nutrients in Raspberries, wild (Northern Plains Indians)